Nourishment

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Nourishment classes are designed to help you cook delicious and healthy foods. If you are struggling with particular health conditions, food sensitivities, dietary restrictions, or just want to eat healthier and lose some weight then these classes are for you.  Executive chefs, nutritionists and physicians will show you how to make healthy meals that don't sacrifice taste!

To enroll, review Nourishment class listings here.

Some of the topics covered in our Nourishment classes are:

  • Vegetarian and Vegan Lifestyle
  • Food Sensitivities: Gluten, Dairy, Soy Free¬†Lifestyle
  • Foods that heal: Anti-Inflammatory and Detoxifying Meals
  • Paleo and Mediterranean¬†Lifestyle